facilitating personal growth
“Did You Know That Setting Boundaries Can Improve Your Relationships, Win Respect, And Reduce Resentment?”
FROM THE DESK OF: CAROL A. HENRY
Dear Friend:
· Do you stay in relationships that you know are not good for you?
· Has your partner ever asked you to do a task or activity, you said "no", and they were obviously disappointed, so you gave in and said, "yes"?
· Ever noticed your partner's negative behavior, and suddenly found yourself criticizing, or judging, and you felt a little more superior or even spiritual than they?
· Have you ever blamed someone else for the way you were feeling - lonely, mad, sad, and scared, or you have been blamed and just took it and felt victimized?
If you answered yes to most or all of the above questions, let me help walk you through the foundational building blocks for creating successful relationships: setting boundaries.
Boundaries also help you to regain your sanity, self respect, reduce stress, anxiety and resentment. They resolve victim/offender issues by stopping the ‘blame game’.
Learning to set healthy boundaries is an adult skill that can be learned, although sometimes we need a little "coaching" to "improve our game"...
My name is Carol Henry, and I’m a Licensed Professional Counselor, Marriage and Family Therapy Therapist and Life Coach. With 20 years experience, themes of poor Boundaries permeate difficulties in relationships both with the self and others. Below is an affordable yet powerful audio of my Boundaries: the Key to Mature Relationships workshop you can listen to again and again in the comfort of your own home.
$17 Audio (MP3 File) & Handouts
$33 Compact Disc (CD) &
Downloadable (MP3) File & Handouts
MORE ABOUT
Boundaries: the Key to Mature Relationships (an audio workshop)
A colleague suggests that, "Listening to Carol's MP3 on Boundaries provides a tremendous opportunity filled with ideas and tools for people to "get " a different response in their lives. It opens to the listener to understand what they may or may not be doing that is contributing to their situation, and ways to start to change it.
In my work, sharing Carol's tape with clients has helped to bring about lasting changes. I highly recommend it!" - Sondra Shaw, NTP
In this workshop you learn:
· Healthy versus Unhealthy Boundaries.
· Signs that you are allowing others to run and control your life.
· Understanding yourself and evaluating what you really want in life.
· How to react when your boundaries are pushed to the limits.
· Words to speak that transform you from victim to victor.
· Why people pleasing is an open invitation to letting people manipulate you.
· And much, much more!
Because many psychiatrists have long championed the use of visualization exercises (what the mind can perceive it can achieve), this audio workshop leads you through two visualization exercises to set your external and internal boundaries.
Also offered are these downloadable handouts along with the audio link:
1) Boundary Workshop Handouts. If you enjoy reading text to supplement hearing an audio message, you'll appreciate these notes which compile the essence of boundary definitions and boundary violations. The handouts include:
· Overview of the workshop, including:
· "Boundary Violations" - a 2-page guide identifying external physical and sexual boundary violations and internal violations
· "Boundaries Visualization" reference sheet
2) Personal Boundaries Worksheet. This worksheet identifies the differences between healthy boundaries and a "wall" and challenges you to set new boundaries.
Order today and we'll also send you this BONUS ARTICLE:
Top 10 Most Common Mistakes Made in Communications, From the Office to the Home - This helps you clear the mess that is unintentionally created in communication with your colleagues, friends and spouse in the pressures of everyday life.
You will get the audio link and the above downloads, all for the affordable price of: $17
Prefer to hear the message anytime, anywhere? Get the audio link, the above three downloads and a CD (with shipping & handling included), all for: $33
You'll also be protected by a 100% Money back guarantee: If you've used this package for 60 days and for any reason want your money back, your money will be fully refunded.
TAKE A STEP TOWARDS CHANGING
YOUR LIFE FOR THE BETTER NOW!
Note: After you make your purchase, you will be directed to the page where the audio file and 2 sets of handouts, plus the bonus article, "Top 10 Most Common Mistakes Made in Communications, from the Office to the Home," are available for you to download. Please follow the instructions carefully.
To fulfilling relationships and self empowerment,
Carol A. Henry
www.carolahenry.com
FROM THE DESK OF: CAROL A. HENRY
Dear Friend:
· Do you stay in relationships that you know are not good for you?
· Has your partner ever asked you to do a task or activity, you said "no", and they were obviously disappointed, so you gave in and said, "yes"?
· Ever noticed your partner's negative behavior, and suddenly found yourself criticizing, or judging, and you felt a little more superior or even spiritual than they?
· Have you ever blamed someone else for the way you were feeling - lonely, mad, sad, and scared, or you have been blamed and just took it and felt victimized?
If you answered yes to most or all of the above questions, let me help walk you through the foundational building blocks for creating successful relationships: setting boundaries.
Boundaries also help you to regain your sanity, self respect, reduce stress, anxiety and resentment. They resolve victim/offender issues by stopping the ‘blame game’.
Learning to set healthy boundaries is an adult skill that can be learned, although sometimes we need a little "coaching" to "improve our game"...
My name is Carol Henry, and I’m a Licensed Professional Counselor, Marriage and Family Therapy Therapist and Life Coach. With 20 years experience, themes of poor Boundaries permeate difficulties in relationships both with the self and others. Below is an affordable yet powerful audio of my Boundaries: the Key to Mature Relationships workshop you can listen to again and again in the comfort of your own home.
$17 Audio (MP3 File) & Handouts
$33 Compact Disc (CD) &
Downloadable (MP3) File & Handouts
MORE ABOUT
Boundaries: the Key to Mature Relationships (an audio workshop)
A colleague suggests that, "Listening to Carol's MP3 on Boundaries provides a tremendous opportunity filled with ideas and tools for people to "get " a different response in their lives. It opens to the listener to understand what they may or may not be doing that is contributing to their situation, and ways to start to change it.
In my work, sharing Carol's tape with clients has helped to bring about lasting changes. I highly recommend it!" - Sondra Shaw, NTP
In this workshop you learn:
· Healthy versus Unhealthy Boundaries.
· Signs that you are allowing others to run and control your life.
· Understanding yourself and evaluating what you really want in life.
· How to react when your boundaries are pushed to the limits.
· Words to speak that transform you from victim to victor.
· Why people pleasing is an open invitation to letting people manipulate you.
· And much, much more!
Because many psychiatrists have long championed the use of visualization exercises (what the mind can perceive it can achieve), this audio workshop leads you through two visualization exercises to set your external and internal boundaries.
Also offered are these downloadable handouts along with the audio link:
1) Boundary Workshop Handouts. If you enjoy reading text to supplement hearing an audio message, you'll appreciate these notes which compile the essence of boundary definitions and boundary violations. The handouts include:
· Overview of the workshop, including:
· "Boundary Violations" - a 2-page guide identifying external physical and sexual boundary violations and internal violations
· "Boundaries Visualization" reference sheet
2) Personal Boundaries Worksheet. This worksheet identifies the differences between healthy boundaries and a "wall" and challenges you to set new boundaries.
Order today and we'll also send you this BONUS ARTICLE:
Top 10 Most Common Mistakes Made in Communications, From the Office to the Home - This helps you clear the mess that is unintentionally created in communication with your colleagues, friends and spouse in the pressures of everyday life.
You will get the audio link and the above downloads, all for the affordable price of: $17
Prefer to hear the message anytime, anywhere? Get the audio link, the above three downloads and a CD (with shipping & handling included), all for: $33
You'll also be protected by a 100% Money back guarantee: If you've used this package for 60 days and for any reason want your money back, your money will be fully refunded.
TAKE A STEP TOWARDS CHANGING
YOUR LIFE FOR THE BETTER NOW!
Note: After you make your purchase, you will be directed to the page where the audio file and 2 sets of handouts, plus the bonus article, "Top 10 Most Common Mistakes Made in Communications, from the Office to the Home," are available for you to download. Please follow the instructions carefully.
To fulfilling relationships and self empowerment,
Carol A. Henry
www.carolahenry.com
Carol A. Henry • 3401 Bristol Road • Fort Worth TX • 76107
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"The significant problems we face cannot be solved at the same level of thinking we were at when we created them."
- Albert Einstein
- Albert Einstein